Question

8) What do you mean by a balanced diet?​

Answer 1

A balanced diet includes all the basic requirements of nutrients, including carbohydrates, vitamins, proteins, fats, fibre and a lot more. A healthy diet provides all the essential nutrients for survival, growth and for our body organs to function accurately.

❥ÏtzÇöttöñÇäñdy65

Answer 2

Answer:

A balanced diet is one that contains an adequate quantity of all the nutrients required by our body. A balanced diet should contain food items with different nutritional value to fulfil our nutritional requirements.A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

i hope this helps you

HAVE A GREAT DAY!!