8.What type of food is eaten by babies and why?
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Offer more variety of fruit, vegetables, meats, chicken and well-cooked fish. Introduce pasta, rice and bread. Small amounts of cow's milk on cereals, as custard, cheese and yoghurt. The main milk for babies (less than 12 months) should be breast milk or infant formula.
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Your baby has a small stomach and needs to be eating small amounts of soft nutritious food frequently throughout the day. In addition to grains and tubers, feed your baby a variety of foods – especially animal foods (dairy, eggs, meat, fish and poultry), fruits and vegetables – every day.
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