Question

8. What will happen if we take too much or too little nutrients in our diet?​

Answer 1

Answer:

Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia. The amount of each nutrient you should consume depends on your age.

Explanation:

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Answer 2

Answer:

Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia. The amount of each nutrient you should consume depends on your age.