Question

8. Which one of the following is not a component of physical fitness?
(a) Agility
(b) Anaerobic capacity
(c) Flexibility
(d) Muscle composition
S. (b) Anaerobic capacity
1. Which of the following is not a type of movement related to physical activity?
(a) Extension
(b) Adduction
(c) Abduction
(d) None of these
(d) None of these​

Answer 1

Answer:1. (B) Anaerobic capacity

2. (D) None of these

Answer 2

Answer:

1. The component which is not a part of of physical fitness among the following options is (b) Anaerobic Capacity.
2. The type of movement which isn't related to physical activity among following options is basically (d) None of these.

Explanation:

Physical fitness is made up of eleven components - 6 of them being fitness associated and five ability associated. All of the components are critical to properly overall performance in physical activity, such as sports activities. But the 6 are called contributing to fitness-associated physical fitness due to the fact scientists in kinesiology have proven that they are able to lessen our threat of persistent ailment and promote correct fitness and wellness. These components of fitness are body composition, cardiorespiratory endurance, flexibility, muscular endurance, power, and strength. They additionally help us function correctly in day to day sports.

As the name implies, ability-associated physical health additives assist us to carry out nicely in sports activities and different sports that require motor skills. These five components of physical health also are connected to fitness however much less to than the fitness-associated additives. Each a part of physical health is defined in extra element withinside the  following features: The Six Parts of Health-Related Fitness and The Five Parts of Skill-Related Fitness.