Art, asked by ajgtg, 2 months ago

8 yoga components plz answer quickly plz

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Answered by helper65

0

Answer:

The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga: Yama (attitudes toward our environment), Niyama (attitudes toward ourselves), Asana (physical postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), ...

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