Question

9.ਸਾਧਨਾ ਦੀ ਵਰਤੋਂ ਲਈ ਲਘੂ ਕਾਲੀਨ ਉਦੇਸ਼ ਦੇ ਕੀ ਲਾਭ ਹੋ ਸਕਦੇ ਹਨ​

Answer 1

What are the benefits of a short carpet purpose for the use of sadhana?

Actually it's just the translation of this post!!

hope Iam right

Here is ur answer mate:-

Yoga Mat helps practitioners to keep their hold strong on the surface due to its anti-slipping nature. It also provides a sort of insulation between the human body and the ground. This prevents any loss of heat, charge or energy from the body to the ground and thereby provides a thermo-insulation.

hope it helps you

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