9. Explain the ways which helps us to relieve the stress .
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Answered by
1
Answer:
1. don't overwork yourself.
2. listen to melody and calm musics
3. do things that u really love to do
4. talk to people who you think they'll understand you
5. be happy always
i really hope my suggestions will help you dear.. ❤️
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2
Answer:
These tips often involve getting your mind away from the source of stress. Exercise, mindfulness, music and physical intimacy can all work to relieve anxiety — and they will improve your overall work-life balance as well.
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