Question

9. Give four examples each of plant and animal sources of proteins.​

Answer 1

$\huge{\underline{\underline{\sf{Answer:-}}}}$

Some animal products are complete sources of protein, such as: fish. various types of eggs. dairy products, such as cheese, milk, and whey.

The following are examples of plant-based foods rich in protein:

• grains.
• lentils.
• nuts.
• beans.
• legumes.
• certain fruits, such as avocados.
• soy.
• hemp.