Question

9. The increasing stress and today's lifestyle has affected the people a lot. They are becoming the
victim of many ailments and diseases and the only way to curb it, is to stay healthy. Write an
article on the topic 'Health and Fitness' in 120-150 words. You are Nandan/Nandini. You may
use the cues given below along with your own ideas.
· Healthy mind resides only in a healthy body
• Avoid junk food
• Regular exercise, proper sleep
• Prime Minister's initiative of International Yoga Day
Eat healthy and stay fit we have to eat it healthy food to survive and it's good to eat healthy food because it is not going harm in body and in this busy life we have to eat only healthy and homemade food we don't have to go to the street food and unhealthy food in our busy life we never think about our health with just go to the streets of and by some food and eaten it but it's not good for us and with eating healthy food we have to also remember that we have to do lakh exercise and proper sleep it's good for our health and our prime minister Shri Narendra Modi ji of international yoga day for human being health we have to do yoga everyday and eat and drink pure and healthy food and water. so eat healthy and stay healthy ​

Answer 1

9. The increasing stress and today's lifestyle has affected the people a lot. They are becoming the

victim of many ailments and diseases and the only way to curb it, is to stay healthy. Write an

article on the topic 'Health and Fitness' in 120-150 words. You are Nandan/Nandini. You may

use the cues given below along with your own ideas.

· Healthy mind resides only in a healthy body

• Avoid junk food

• Regular exercise, proper sleep

• Prime Minister's initiative of International Yoga Day

Eat healthy and stay fit we have to eat it healthy food to survive and it's good to eat healthy food because it is not going harm in body and in this busy life we have to eat only healthy and homemade food we don't have to go to the street food and unhealthy food in our busy life we never think about our health with just go to the streets of and by some food and eaten it but it's not good for us and with eating healthy food we have to also remember that we have to do lakh exercise and proper sleep it's good for our health and our prime minister Shri Narendra Modi ji of international yoga day for human being health we have to do yoga everyday and eat and drink pure and healthy food and water. so eat healthy and stay healthy