Question

9. which of the following is not a rich source of carbohydrates?
(a)potato (b)sugar
(c)rice (d) milk
​

Answer 1

Answer :-

• Sugar is not a rich source of carbohydrates.

Answer 2

Answer:

    (B) Sugar is not a rich source of carbohydrates.

Explanation:

• Sugar mostly make up carbohydrates. They get their name from the chemical composition: carbon, hydrogen, and oxygen (thus carbo-hydrate).
• Sugar is another types of carbohydrates. You may also hear sugar referred to as simple or fast-acting carbohydrates.
• Generally, the length of the sugar chain making up the carbohydrates can be determine the rate of digestion and absorption.
• When you eat refined or simple carbs, your bloodstream is flooded with sugar which triggers a surge of insulin to clear the sugar from the blood.
• All this insulin can leave you feeling hungry soon after a meal, often craving more sugary carbs.