Question

9.Why. should we take sea food sometimes in our diet?​

Answer 1

Answer:

because it is a good source of proteins which is good for our health.

Answer 2

Answer:

We should take sea food sometimes in our diet Fish is among the healthiest foods on the planet. It's loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are incredibly important for your body and brain.