Question

A-4 Personal Response.
How do you relax at the end of a tiring day? Give a brief description.​

Answer 1

The question is answered below-

1. Relaxing and taking short breaks are often necessary to enhance one's quality of work and life. Constant working can lead to exhaustion and burnout.

2. Ways in which I prefer to relax are listed below-

a. spending time with family

b. watching a movie

c. listening to some of the pleasant songs

d. reading a book

e. cleaning the room or the cupboard can also be therapeutic

f. gardening

g. meditation helps to calm the overwhelming mind

Answer 2

The following methods are used to relax at the end of a tiring day:

• Listening to my favourite music
• Doing exercise, yoga, meditation, and cycling
• Reading detective novels like Agatha Christie's The Murder of Roger Ackroyd
• Talking to my friends and my family members
• Watching motivational videos
• Listening to podcasts of non-fiction books

( We can feel really tired after doing a lot of work. It may be physical or mental work. So, it is important to find your ways to relax and stay motivated.)