A 45-year-old man weighing 140 kg had a
heart attack, but survived. What are some
things that may help him to stay healthy in
the future?
Answers
Answered by
3
Answer:
regular exercise and healthy diet
Answered by
7
Answer:
see it
Explanation:
The 45 year old man should do exercise which are good for heart and follow the diet like:
• should not eat more fats.
• not eat more salt.
• Eat fresh, clean vegetables and fruits.
• talk to doctor if he had any diabetes, thyroid, cancer,cholestrol and take precautions from the doctor.
Lastly he must control his blood pressure,stress. If he can follow these rules, he can be healthy in his future and survive from heart attack.
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