a) Analyse the given scenarios and answer the questions
Scenario : Rahul feels tired after playing football which nutrient does he need to
immediately to get rid of tiredness? Why?
() Scenario 2: Ritika exercises every day for stronger muscles. Which nutrient should
she include in her diet along with exercise? Why? Suggest two food items
that contain this nutrient
erals important for the body? Name three important minerals and th
Answers
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Explanation:
1. Carbohydrate. It is usually found in chocolates and all sweet things
2. Calcium. Two items are milk and soya bean.
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