Question

A. Answer.
1. Name the essential nutrients. Write one sentence on how they help us
(a)​

Answer 1

Answer:

The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes

Explanation:

I hope it will help you!!

Answer 2

The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.

...

Fats

cell growth.

blood clotting.

building new cells.

reducing the risk of heart disease and type 2 diabetes.

muscle movement.

balance blood sugar.

brain functioning.

mineral and vitamin absorption.