Biology, asked by Sharmagaurav17, 11 months ago

A balance diet may not balanced one for the other

Answers

Answered by spinner1
1

Answer:

What is a balanced diet?

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in:

fresh fruits

fresh vegetables

whole grains

legumes

nuts

lean proteins

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Answered by aksa623
1
A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in:

fresh fruits
fresh vegetables
whole grains
legumes
nuts
lean proteins
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