a balance diet should contain 20 % proteins 65%carbohydrates ,10%fats and 5% other things if an adult needs 3900calories ,find the amount of each type he needs in his diet
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Answered by
3
proteins 780 calories
carbohydrates.....2535 calories
fat...390 cal.
other...195 cal.
carbohydrates.....2535 calories
fat...390 cal.
other...195 cal.
Answered by
23
Proteins = 20/100 * 3900
= 780 calories.
Carbohydrates = 65/100 * 3900
= 2535
Fats = 10/100 * 3900
= 390 calories
Remaining things = 5/100 * 3900
= 195 calories.
Hope this helps!
= 780 calories.
Carbohydrates = 65/100 * 3900
= 2535
Fats = 10/100 * 3900
= 390 calories
Remaining things = 5/100 * 3900
= 195 calories.
Hope this helps!
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