Question

A balanced diet chart including food that are not expensive

Answer 1

Answer:

Balanced diet means the in taking of food containing the carbohydrates proteins , vitamins, and minerals, fats , fibres ,water is called as the balanced diet...

This balanced diet have mainly eggs , milk,, cereals, grains, fruits and vegetables...

the balanced diet chart including food is not much expensive..

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Answer 2

Answer:

balanced diet

carbohydrate

banana

milk and other dairy products

grains

etc...

minerals

cheese

lamb

green leafy vegetables

beef

shellfish

etc...

proteins

yoghurt

pulses

soy beverages

rice

pasta

etc...

fats

milk

cheese

eggs

butter

etc...

iodine

shrimp

tuna

seaweed

eggs

salt

etc...

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