Question

a balanced diet contains all the nutrients​

Answer 1

Answer:

True

A healthy, balanced diet will usually include the following nutrients:

i. vitamins, minerals, and antioxidants.

ii. carbohydrates, including starches and fiber.

iii. protein.

iv. healthy fats

Explanation:

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Answer 2

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➠ A balanced diet contains :

• vitamins, minerals, and antioxidants.
• carbohydrates, including starches and fiber.
• protein.
• healthy fats.