Science, asked by sk3659670, 9 months ago

a balanced diet for athletes

Answers

Answered by panchalisen12

2

Answer:

5 Nutrition Tips for Athletes

Load Up on Carbohydrates. Carbs are an athlete's main fuel. ...

Get Enough Protein, But Not Too Much. Protein doesn't provide a lot of fuel for energy. ...

Go Easy on Fat. ...

Drink Fluids Early and Often. ...

Replace Lost Electrolytes.

Answered by brainlyboy0001

2

Answer:

don't eat junk food only eat balance good.

Previous Question

Next Question

Similar questions

English, 4 months ago

He said i do not like to heve you speak to me in that Manner...

Math, 4 months ago

Find the least number by which the following must be divided to make them perfect cubes 5324.

Math, 4 months ago

Verify a + b + c = a + b + the for the following values of a and b...

English, 9 months ago

Tick in the correct words in the brackets. 1. Ram (love, loves) chocolates. 2. The girls (dance, dances) well. 3. The teacher (teach, teaches) us grammar. 4. The baby (cry, cries) for milk. 5. Our school (open, opens) at 9 o'clock. 6. They (grow, grows) vegetables. 7. We (enjoy, enjoys) playing games. 8. Bunu (write, writes) poems. 9. Birds (fly, flies) in the sky. 10. The cow (eat, eats) grass...

Math, 9 months ago

if an angle is 30° more than its complement,find the measure of the angle...

Psychology, 1 year ago

$\huge\purple{\undekrline{\underline{Questions}}}$ $\huge\mathbb\blue{❤️ Heya Brainliacs ❤️}$ ⭕What is life? ⭕What is death? ⭕Are there any ways in which we can escape from death? If yes,then what are they? ⭕Is there really something like hell and heaven? ⭕What is reincarnation?Are there any examples regarding this matter? $\huge\mathfrak\green{ ALL THE BEST}$ ...

Math, 1 year ago

harneet help in question...

Hindi, 1 year ago

Bhagat Singh kiske virodh Nahin chauki Francis ke angreji ki ya FIR bhartiyon ke ?