Question

a balanced diet should contain 20% protein 65% carbohydrates 10% fats and 5% other things if an adult needs a 3900calories find the amount of each types he need in his diet​

Answer 1

Answer:

1. protein- 780 gram
2. carbohydrate -2535 gram
3. fats- 390 gram
4. others - 195 gram
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