Environmental Sciences, asked by sapanabandabe, 26 days ago

a basic knowledge of _________ allows for better understanding of physical fitness.

Answers

Answered by anbumaga89

0

Answer:

fitness

Explanation:

increase muscle strength, bone density, flexibility, and stability.

Answered by presentmoment

0

Explanation:

PHYSICAL FITNESS

Doing workout for 30 min daily helps in keeping our body fit mentally as well physically and also it keeps our mood happy as well

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