a body builder wants to build lean muscle using two types of supplement packets. each packet of brand i contains 10 grams of fat, 3 grams of carbohydrates and 15 grams of protein. each packet of brand ii contains 5 grams of fat, 6 grams of carbohydrates and 30 grams of protein. he has decided that from these two types of packets, he would like to take in a maximum of 40 grams of fat per day and a
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if you're on a 2,000-calorie-a-day diet, 400 to 700 calories can come from dietary fat, which translates to between 44 and 78 fat grams a day. The latest Dietary Guidelines for Americans recommends keeping saturated fat to less than 10 percent of calories a day.
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(bɒdibɪldəʳ ) also body builder. Word forms: plural bodybuilders. countable noun. A bodybuilder is a person who does special exercises regularly in order to make his or her muscles grow bigger.no
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