A boy skips breakfast everyday and eats potato chips and burgers for lunch l. He has cola drink after school and has pizza for dinner. What two changes could you make to this diet to help him stay energized throughout the day?
Answers
Answered by
55
Advise him to drink plenty of water so that he stays hydrated and his bodily functions work smoothly. Also make sure he eats foods rich in vitamins and minerals, carbohydrates, eat less of fats and consume dairy products. He should exercise regularly as well
Answered by
20
Answer:
- he should eat Tiffin for breakfast and he should eat fruits
- he should eat ragiballs for lunch
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