A classic demonstration of explosive strength can be seen in a/an
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Explosive strength, on the other hand, is generating maximum force in minimal time. Examples are the kettlebell ballistics and Olympic weightlifting. This can be viewed as moving a heavy weight as fast as possible. ... For the athlete, explosive strength is what simulates competition most.
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Explosive strengths, on the other hand, Is generating maximum force in minimal times Examples are the kettlebell ballistics and Olympic weightlifting. This can be viewed as moving a heavy weight as fast as possible. ... For the athlete, explosive strengths is what simulates compitition most.
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