A classmate claims that an apple and cupcake, both about the same size, give you the same amount of energy. Do you agree or disagree with this statement? Explain.
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No, I do not agree with the statement
Explanation:
- Energy is measured in calories.
- According to research a medium-sized raw apple that weighs around 182g contains an energy content of 94.6 cal.
- However, a cupcake provides 187 cal per serving.
- But the point of concern here is that carbohydates in the cupcake have no nutritional value as compared to an apple.
- Moreover, the white sugar used in cupcakes will only provide energy to the body that won't last long. It will leave the body in inflammation afterward which will hinder the fat-burning process.
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