Question

A classmate, friend or your favourite tv character in a serial may have recently experienced a negative or traumatic life event of which you are aware. Try to put yourself in the other person’s shoes, try to experience what the other person is feeling, what he/she is thinking and try to take his/her perspective of the entire situation .

Answer 1

Answer:

Knowing how to take care of your mental health when you’re in college is just as important as maintaining your physical health. In fact, there’s a strong link between the two: doctors are finding that positive mental health can actually improve your physical health. Mental health can be defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”