(a) Complex Carbohydrates
(c) Animal fat rich
(d) 4 to 5 liter watet
Q.3 A balanced diet is complete, when it will be-
(b) According to the needs of the person
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(b)
because the other options you gave are just wrong because for example Complex carbohydrates are good for a balanced diet but people also need other nutrients if they get only one nutrient then it will be just useless so so I chose b
and buy need in option b . I mean then needs of nutrient not its Desire like junk food
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A balanced diet is complete when it is (b) According to the needs of the person.
- A balanced diet is a diet that provides complete nutrition to the body.
- It is specifically designed as per the activities and physical health of the body along with keeping the diseases or disorders in consideration.
- Major nutrients required by the body are carbohydrates, proteins and fats.
- Minor nutrients required by the body are vitamins and minerals.
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