Question

A cure for my depression?​

Answer 1

Answer:

While depression can be treated, and symptoms can be alleviated, depression cannot be “cured.” Instead, remission is the goal. There's no universally accepted definition of remission, as it varies for each person. People may still have symptoms or impaired functioning with remission.

Answer 2

Answer:

meditation

yoga

play games

call friends

do your favourite things