English, asked by shahinakhan8409, 3 months ago

A daily swim is good exercise

Answers

Answered by prapti483
1

Explanation:

Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs.

Answered by shulletwandameshulle
0

Answer:

swimming is good, because is very important for us to do it

Similar questions