Question

A DELICIOUS FOOD
"Pudding"
why it is good and healthy?
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Answer 1

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ᴘᴜᴅᴅɪɴɢ ɪs ᴀ ʜᴇᴀʟᴛʜʏ ғᴏᴏᴅ ʙᴇᴄᴀᴜsᴇ ɪᴛ ᴄᴏɴᴛᴀɪɴs ᴄᴀʟᴄɪᴜᴍ, ᴠɪᴛᴀᴍɪɴs, ᴀɴᴅ ᴍɪɴᴇʀᴀʟs.

Explanation:

hope it helps you please mark as brainliest ☺

Answer 2

Explanation:

Pudding is a nutritious food item as it contains milk which is rich in calcium. It also contains many vitamins such as vitamins A, B6, B12, C, D, and E.