Question

a dialogue based on an interview between a dietitian and a visitor who is discussing about eating healthy food. also, mention the importance of healthy food and its advantages in the long run.

Answer 1

Most health experts recommend that you eat a balanced, healthy diet to maintain or to lose weight. But what's a healthy diet? It should include: Protein (found in fish, meat, poultry, dairy products, eggs, nuts, and beans) ... Carbohydrates (found in fruits, vegetables, whole grains, and beans and other legumes)