Question

A diet chart for a twelve year old child including the food items that are available for in the area

Answer 1

diet chart for a twelve year old child including the food items that are available for in the area is as follows
Fruit or Juice3 oz Meat or SubstituteDairy Product5 oz Meat or SubstituteFruit

Egg or Substitute

Potato or Substitute

Cereal (dals)

Vegetable(s)
 Bread

Fruit or Dessert

 Margarine

2% Milk