Question

A doctor advises a bone patient to include more of milk and milk products in his everyday food. Why so?

Answer 1

our bones are made of calcium and when they goes weak this means we are in the need of calcium and we know that milk and Milk products also contain calcium so when we consume milk and Milk products it replenishes the need of calcium in our body and our bones get stronger

Answer 2

Our body needs calcium to be healthy and milk has calcium