a essay on glossophobia
Answers
Explanation:
Most people experience some degree of nervousness or anxiety when they give a speech, presentation, or perform on stage. They still manage to cope with the occasion even though they are not enjoying it. However, people who suffer from glossophobia may deliberately avoid situations where they would have to speak in public.
In this article, we cover what exactly glossophobia is, what causes it, what the symptoms are, how to treat it and exercises to help further overcome it.
What is glossophobia?
The term glossophobia derives from the Greek word γλῶσσα glōssa, meaning tongue, and φόβος phobos, fear or dread. Most of us have experienced some sort of fear when speaking in public at some time in our lives. However, a person with glossophobia is unable to control their nerves and has an extremely strong fear of public speaking, sometimes to the point of a nervous breakdown. With this can come uncontrollable trembling, sweating, and a racing heartbeat.
This speaking anxiety may not be confined to speaking to large audiences – people suffering with glossophobia may struggle to speak in a meeting, classroom and in other smaller group settings. This can make it very difficult for sufferers to communicate verbally in order to express their ideas and thoughts. As a result, glossophobia may hamper the sufferer’s ability to further his or her academic, social or career opportunities.
Glossophobia for a presentation of public speech in front of a large audience
Glossophobia is a social phobia or social anxiety disorder, with recognisable symptoms and treatment. If left untreated, this can lead to loneliness, poor self-esteem, depression and isolation. There are helpful strategies to manage and cope effectively with glossophobia.