Question

A girl is twelve years old, and is advised by her doctor to have a balanced diet. What did the doctor mean by this statement ? As a growing girl what are some
of her nutritional needs ?​

Answer 1

Answer:

proteins,fats,vitamins,minerals

Answer 2

Ages 10-12

Food Group Suggested Servings

Meat/Protein* Fish, Poultry Eggs Peanut Butter 4 daily

Fruit/Vegetables Fruit Fruit Juice Vegetables 4-6 daily

Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers 6-11 daily

Fats/Oils 3 daily—significant source of calories