Question

a good article on recreation about 1 page it is needed urgently (i promise if article will be nice i will mark it as brainliest)

Answer 1

Recreation can be defined in many ways but the most common definition of recreation is an activity done for enjoyment during leisure.It is an ideal way to fit more exercise into our schedule and vouch for our mental wellness.Taking part in recreational activities, especially outdoors, can improve physical wellness. In fact according to a report, people who frequently take advantage of recreational activities have fewer doctor visits, lower body mass indexes and lower systolic blood pressures than those who don't.
It can help you manage stress better and reduce depression.In fact,it has been proved that by just thinking about past outdoor recreation experiences,one's mood improves.Consequently,you will feel more satisfied with your life after taking part in recreation.