Question

A group of sailors on board a ship suffered from bleeding gums what deficiency disease could they have suffered from?suggest two types of food which should b includedin their diets to prevent such a disease?​

Answer 1

Answer:

Explanation:

Scurvy is a disease resulting from a lack of vitamin C.Early symptoms of deficiency include weakness, feeling tired and sore arms and legs.Without treatment, decreased red blood cells, gum disease, changes to hair, and bleeding from the skin may occur.

Scurvy can be prevented by a diet that includes vitamin C-rich foods such as amla, bell peppers (sweet peppers), blackcurrants, broccoli, chili peppers, guava, kiwifruit, and parsley.Other sources rich in vitamin C are fruits such as lemons, limes, oranges, papaya, and strawberries.

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