Question

a healthy lifestyle is not beneficial for reducing depression true or false​

Answer 1

Explanation:

a healthy lifestyle is not beneficial for reducing depression true or false

of course true

Answer 2

Answer:

Hy mate here is your answer

Feeling sad from time to time is a normal part of life, but feeling crippled by your sadness on a daily basis could be a sign of something else. Depression is a mood disorder characterized by profound feelings of sadness, isolation, hopelessness, or emptiness. Depression can be overwhelming and prevent you from enjoying things you once had interest in. It affects everyone differently, but it can interfere with your daily activities, work, and life in general.

Treating depression effectively means doing more than taking medications and going to therapy. The more you change your lifestyle to ensure a healthy mind and body, the more you’ll be able to cope with the challenges of depression.

Below are some ways you can improve your lifestyle to complement your depression treatment. As always, consult with your doctor before making any changes.

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