A healthy mind can only live in a healthy body. What is the statement of ________
Answers
Answer:
Most of the people are unaware of the fact that, our mind and our body are directly linked. Everything that our body does is a result of commands being given by our brain. These commands get processed in several stages and cause lot of alterations which finally makes our body act the way it does. Inversely, our body also affects our brain. The body is full of nerve endings which send signals to the brain according to which our brain reacts further. Moreover, even our internal organs are regulated by the brain, and they also send signals to the brain based on which the brain send further signals to the organs causing them to respond accordingly.
Answer:
The statement is given in Oxford Dictionary.
Explanation:
A healthy body is required to maintain a healthy mind including internal organs and vice-versa. Physical fitness is extremely beneficial and needed. A healthy body can be maintained by physical exercise by regulating blood flow. It increases the oxygen-carrying capacity of the blood, keeping the organs active. It also eliminates toxins from the body and regulates various other biological phenomena. A healthy body helps multiple parts and organs to rejuvenate and fight against many anomalies.
A healthy mind can do more mental work and a healthy body can do more physical work. Maintaining a healthy and active mind, in turn, destroy the balance comprises by mental stresses and disturbances.
It increases the proportion of endorphins in our mind by reducing body-induced mental stresses and by physically fit healthy body. 'Feeling Good' chemical released by our mind called Endorphins to make us feel Jolly and positive.
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