A high-quality sleeping bag will keep you warm even during a winter camping trip high in the mountains. How do you stay warm when the air around you is very cold? The sleeping bag produces thermal energy that keeps you warm The sleeping bag transfer thermal energy from the air to your body The sleeping bag slows the transfer of thermal energy produced by your body into the air The sleeping bag increase the production of thermal energy by your body.
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To stay warm in your sleeping bag, follow three main strategies: Defend against the major sources of heat loss: A bag liner, an insulating pad, a tent and a well-chosen campsite can help reduce the heat-sapping effects of radiation, conduction and convection, and help you preserve body heat as you sleep.
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