(a)How is water an important component of our food?(b)What are the functions of minerals?
Answers
Answer:
a) It helps with nutrient absorption
In addition to helping with food breakdown, water also helps dissolve vitamins, minerals, and other nutrients from your food. It then delivers these vitamin components to the rest of your body for use.
b) Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. There are two kinds of minerals: macrominerals and trace minerals.
hope this helps...
Answer:
Minerals help our bodies develop and function. They are essential for good health. Knowing about different minerals and what they do can help you to make sure you get enough of the minerals that you need.