Science, asked by amazingadi2003, 6 months ago

A) It is suggested to eat some raw foods daily, Why?​

Answers

Answered by mannat2107
1

Answer:

High in nutrients

Eating a range of these foods will provide plenty of vitamins, minerals, and healthful fats, and protein. Cooking destroys some nutrients, such as water-soluble vitamin B and vitamin C, so eating food raw ensures a better supply of these..

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