English, asked by simsup7419, 1 year ago

A letter to your school going younger brother or sister who is sleep deprived. Advice him or her to make life style change to his/her daily schedule in order to get the desired hours of sleep daily

Answers

Answered by helpinghandcrownie
0
your adress
dated
date
dear....
hope this letter finds u in best of ur health and happiness. i know ur sleep derieved but u should chsnge ur lifestyle nowadays....
write cause and effect
write conclusion
with lots of love
yours loving sister/brothe
your name


thank you:)
please mark me as a brianlist
Answered by Rosedowson
0
Hi..

Address.

Dear Brother:



I hope this letter finds you in good health. I have written to you because I have come to know that you have been skimping on sleep. You have been misusing the facilities given to you. You don’t know how important proper sleep is for healthy life. Sleep is one of the basics needs, deprivation of which might result in serious health issues.

Sleep is crucial to maintaining one's health. Without it, we increase our susceptibility to an astonishing array of health problems, including heart disease, stroke, diabetes, obesity and depression.  Less sleep may even weaken our immune system.

According to Dr. Michael Sole, a Canadian cardiologist, there is a higher rate of heart failure among people with sleep disorders and sleep disturbances. He goes on to emphasize that there is increased evidence of C-reactive protein, an indicator of heart disease risk, in people suffering from sleep loss.

Sleep deprivation leads to obesity. Sleep is important in keeping not only our waistline in shape, but ensuring a balanced brain activity too. During sleep, brain neurotransmitters-the chemicals that deliver messages between nerve cells in the brain-are replenished. When we do not sleep well, our brain chemicals become depleted which leads to emotional disturbances like depression, anxiety and general feelings of sadness, anger and irritation.

Dear brother I gave you these facts and figures just to enlighten you how crucial sleep is for each one of us. I am warning you if you don’t change your life style soon, all the facilities given to you shall be taken back from you. if you cannot use them judiciously, you will lose them. I am hopeful you will mend your ways. Give regards to mother, dad, and grandparents..

Regards ..

Hope this helps u!!

Rosedowson: Pls mark d brainliest!
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