Question

a'm 14 yr femalel , c'alf 14 , thig:s 23 , stoma:ch 33 , Bre'st 33 , weight 55 kg , height 5 foot , tell what should I do i eat even 2 chappatis a day pls recommend​

Answer 1

Answer:

hey, you can start doing jogging every morning and doing some exercise atleast 2 times a day and start meditating and eating healthy things like salad and take juice, and avoid food which contains carbohydrates

Explanation:

hope it helps you