Question

a) Mention the sources of Vitamin A,C,
D,E.
b) Write the functions of Vitamin k,B1,
B9,B12.
c) What are the diseases caused by deficiency
of the Vitamins mentioned here?​

Answer 1

Answer:

vitamin A source: Carrots, spinach

vitamin C source:Lemon, alma

vitamin D source: Milk, groundnuts

vitamin E source: Cauliflower, banana

Functions:

Vitamin k: Necessary for normal coagulation of blood.

Vitamin B1: Maintains health and efficiency of muscles and nerves

Vitamin B9: Helps in blood formation

Vitamin B12: Helps in production of DNA and RNA

Deficiency:

Vitamin A: blindness

vitamin C : Scurvy

Vitamin D: bone disease

vitamin K: abnormal bleeding and osteoporosis

vitamin E: muscle weakness

vitamin B1: Beri beri

vitamin B9: loss of leucocytes

vitamin B12: anemia