A motivational speech to encourage your classmates to adopt a healthier lifestyle
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Answer:
10 Lines On Health And Fitness Speech In English
1.Health is the total physical and mental Fitness.
2.Health and Fitness are interconnected.
3.It is easy for a healthy person to achieve what they want to in life.
4.Drinking plenty of water is essential to maintain a healthy lifestyle.
5.Regular exercise and a healthy diet are essential to keep our body and mind happy.
6.To have a healthy mind, one can try meditation.
7.Simple physical activities like walking can improve our mood and our health.
8.Keeping in touch with nature keeps us grounded.
9.Technology can help us to connect with our friends and during periods of crisis like now.
10.Perseverance is essential when it comes to health and fitness since you should keep up with the routine daily.