A paragraph about I change my eating habits
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Answer:
here it is
eating habits of a person are a way to look how the lifestyle of a person is. If the eating habits are not good, they can be considered as not having a good lifestyle. So, commonly people have their breakfast in the morning, lunch in afternoon and dinner in the evening. Now many people are busy at these times and eat before or after that. These changes of times in having meals are not good for health. Everyone should eat at a proper times. It is said, "Eat your meals at a fixed time."
Changing eating habits is not an easy task. Especially if you have a large family. or if you have habit of dinning together. But it is not impossible.
Start with small changes and adjust to it. Once you have followed your plan for 21 days , you will be happy to see the results. It is said that it takes around 21 days to make or break a habit.
Eating is also like that.
hope it helps