A paragraph on Healthy diet..
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A healthy diet is very essential for humans . To work out and the energy needed to do it is provided to us by the food.. In general what is a healthy diet ?
A healthy diet includes proper carbohydrates, fats , vitamins , proteins and all other essential nutrients . Their deficiency in the body often lead to bad health.
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here's ur answer......
A healthy diet is very essential for humans . To work out and the energy needed to do it is provided to us by the food.. In general what is a healthy diet ?
A healthy diet includes proper carbohydrates, fats , vitamins , proteins and all other essential nutrients . Their deficiency in the body often lead to bad health.
Hope it helps ❤️
Answered by
10
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HEALTHY DIET :-
A healthy diet contains a balance of food groups and all the nutrients necessary to promote good health.
Human nutrition is enormously complex and a healthy diet may vary widely according to an individual's genetic makeup, environment, and health.
Healthy eating is the practice of making choices about what and/or how much one eats with the intention of improving or maintaining good health.
Typically, this means following recommendations for a healthy diet.
The concept of healthy eating is primarily a problem in rich countries where the lifestyle includes a modicum of outdoor physical activities, high but not always high-quality food consumption, and a trend towards industrially-produced foods instead of locally-sourced, locally-prepared meals.
____________________________________________________
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Here is ur answer !!❤❤
____________________________________________________
HEALTHY DIET :-
A healthy diet contains a balance of food groups and all the nutrients necessary to promote good health.
Human nutrition is enormously complex and a healthy diet may vary widely according to an individual's genetic makeup, environment, and health.
Healthy eating is the practice of making choices about what and/or how much one eats with the intention of improving or maintaining good health.
Typically, this means following recommendations for a healthy diet.
The concept of healthy eating is primarily a problem in rich countries where the lifestyle includes a modicum of outdoor physical activities, high but not always high-quality food consumption, and a trend towards industrially-produced foods instead of locally-sourced, locally-prepared meals.
____________________________________________________
Please mark as brilliant !!❤❤
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