Question

a paragraph on mental stress​

Answer 1

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When you are stressed you may experience many different feelings, including anxiety, fear, anger, sadness, or frustration. These feelings can sometimes feed on each other and produce physical symptoms, making you feel even worse. For some people, stressful life events can contribute to symptoms of depression.

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Answer 2

Answer:

A form of stress that occurs because of how events in one’s external or internal environment are perceived, resulting in the psychological experience of distress and anxiety (Lazarus & Folkman, 1984). Mental stress is often accompanied by physiological responses (Cacioppo, 1994). Mental stress is most often induced in the laboratory by demanding and/or noxious stimuli, involving motivation to meet a performance criterion and/or social-evaluative threat , or interpersonal interactions, particularly those involving conflict . Common mental stress tasks include preparing and giving a speech, performing arithmetic, tracing around star with only a mirror image as a guide, performing a reaction time task and discussing a disagreed upon topic with another person

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